“I love these new workouts! Seriously! They are so much better. Having Kim talk us through it is lifechanging. I’m so happy with the outcome.”
Lannette New
💪 WOMEN LOVE BODYBOSS 💪
4,926 Women completed this challenge!
New Bodyboss Fit Challenge what you get:
New Bodyboss Fit Challenge what you get:
20 unique fitness workout videos crafted by Kim Lyons
Bonus 18 videos showing proper form & modifications
Interactive 30 day challenge tracker
20 - 30 minute workouts at home with minimal equipment
Weekly challenges to boost motivation and results
Tips & tricks to reach your goals
In 30 days your workouts will include:
Upper Body
Lower Body
Full Body
Cardio
Abs and Glutes
I’m your BodyBoss Pro Coach, Trainer Kim Lyons,
Like many of you, I’m also a mother (Jake is 8, and Luna, my fur-baby, thinks she is human). I’ve helped women of all shapes and sizes improve their health, energy, strength and physique, even women over 500 pounds, so whatever your personal challenge is, I’ve seen it all.
Former top trainer and nutritionist from the #1 hit weight loss show in the world
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Review by Lannette on 17 Jul 2019review stating Targets muscles in short workouts!
This is a great program! I love how much of a workout I'm getting with these concentrated videos, and Kim provides modifications to lower or increase the intensity for all the moves. I can feel the specific muscles being worked each time (and then some)! As a working mother, being able to fit in a short and effective workout is invaluable. And Kim seems to know exactly when we need reminders about form, or ideas how to kick things up. I highly recommend the 30-Day Fit Challenge!
Review by Jessica L. on 17 Jul 2019review stating Definitely working those muscles!
Wow I really enjoy this 30 day Challenge! It is made for all level of fitness even I who is quite fit get a good sweat on! Everyday is a different workout and truly feel those targeted muscles. Definitely going to build up some muscle strength at the end of this challenge. Really looking forward to finishing and definitely will be repeating and using the challenge in the future!
I lost an amazing 35 pounds and dropped three dress sizes! I feel so confident and strong. I love #BodyBoss so much I'm doing it all again 💪🏼 I love the program but also the support of all the real women going through the transformation journey together.
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“I love these new workouts! Seriously! They are so much better. Having Kim talk us through it is lifechanging. I’m so happy with the outcome.”
Lannette New