What Is The Superfood Nutrition Guide?









What’s Included In The Nutrition Guide?

- 12 Week meal-by-meal plan with 3 meals and 2 snacks per day
- 150+ Satisfying and Energizing Recipes to fire up your metabolism
- 4-books-in-1 for maximum results
- Introduction to Superfoods
- Meal Plans & Recipes Weeks 1 - 6
- Meal Plans & Recipes Weeks 7 - 12
- BONUS: 30+ Smoothies and Desserts
- A to Z of Superfoods
- 12 Rules of the Superfood Diet
- Weight loss tips & kitchen hacks
- Weekly shopping lists
- Body Goals Worksheet to define your goals and track progress
Let The Results Do The Talking
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Shay
Week 10For the first time in my life I’m focused on being STRONG & not SKINNY, having more ENERGY & eating to feel powerful. It’s the BEST feeling…
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Stacey Ferguson
Week 10I’m on Week 10 and I’ve lost 25 pounds since I started! I just had my third child and I wanted to get back in shape. I love BodyBoss because it’s so...
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Jenna
Week 21I have gone from 145 to 123 lbs in the course of these 21 weeks. I am so thankful for BodyBoss creating something challenging, exciting and most of all effective!…
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Ashley
Week 4I’m a 30 year old stay-home mom of 2 girls. I wanted a workout routine that I could stick with and fits into our schedule. BodyBoss. Is. Amazing. I’ve lost…
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*Results vary depending on starting point, goals, and effort.
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