What Is The Superfood Nutrition Guide?
What’s Included In The Nutrition Guide?
- 12 Week meal-by-meal plan with 3 meals and 2 snacks per day
- 150+ Satisfying and Energizing Recipes to fire up your metabolism
- 4-books-in-1 for maximum results
- Introduction to Superfoods
- Meal Plans & Recipes Weeks 1 - 6
- Meal Plans & Recipes Weeks 7 - 12
- BONUS: 30+ Smoothies and Desserts
- A to Z of Superfoods
- 12 Rules of the Superfood Diet
- Weight loss tips & kitchen hacks
- Weekly shopping lists
- Body Goals Worksheet to define your goals and track progress
How Does It Work?
Let The Results Do The Talking
For the first time in my life I’m focused on being STRONG & not SKINNY, having more ENERGY & eating to feel powerful. It’s the BEST feeling…
Stacey FergusonWeek 10
I’m on Week 10 and I’ve lost 25 pounds since I started! I just had my third child and I wanted to get back in shape. I love BodyBoss because it’s so...
I have gone from 145 to 123 lbs in the course of these 21 weeks. I am so thankful for BodyBoss creating something challenging, exciting and most of all effective!…
I’m a 30 year old stay-home mom of 2 girls. I wanted a workout routine that I could stick with and fits into our schedule. BodyBoss. Is. Amazing. I’ve lost…
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*Results vary depending on starting point, goals, and effort.