Ultimate Body Fitness guide

86 Reviews

View reviews

12 week step-by-step exercise program
24 minutes (active), 3 times a week
Rapidly burn fat with HIIT circuits
No gym, no equipment needed
BONUS: FREE Workout Videos with online edition
BONUS: FREE 4 week Pre-Training

Learn More

Online Edition (Instant Access)

$68.90 CAD

Print Edition

$89.90 CAD

LIMITED TIME OFFER

Online + Print Edition

$158.80 $89.90 CAD (Save $68.90) (43% OFF)

[{"id":28982014509090,"title":"Online Edition (Instant Access)","option1":"Online Edition (Instant Access)","option2":null,"option3":null,"sku":"BB0000022005","requires_shipping":false,"taxable":true,"featured_image":{"id":11636813889570,"product_id":3788963840034,"position":1,"created_at":"2019-06-29T00:34:52Z","updated_at":"2019-12-26T06:01:27Z","alt":"Ultimate Body Fitness guide","width":1000,"height":1000,"src":"\/\/ca.bodyboss.com\/cdn\/shop\/products\/Ultimate_Hero.jpg?v=1577340087","variant_ids":[28982014509090,31047791575074,31047795802146]},"available":true,"name":"Ultimate Body Fitness guide - Online Edition (Instant Access)","public_title":"Online Edition (Instant Access)","options":["Online Edition (Instant Access)"],"price":6890,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"8885016770023","featured_media":{"alt":"Ultimate Body Fitness guide","id":1157857314,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/ca.bodyboss.com\/cdn\/shop\/products\/Ultimate_Hero.jpg?v=1577340087"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":31047791575074,"title":"Print Edition","option1":"Print Edition","option2":null,"option3":null,"sku":"BB0000022010","requires_shipping":true,"taxable":true,"featured_image":{"id":11636813889570,"product_id":3788963840034,"position":1,"created_at":"2019-06-29T00:34:52Z","updated_at":"2019-12-26T06:01:27Z","alt":"Ultimate Body Fitness guide","width":1000,"height":1000,"src":"\/\/ca.bodyboss.com\/cdn\/shop\/products\/Ultimate_Hero.jpg?v=1577340087","variant_ids":[28982014509090,31047791575074,31047795802146]},"available":false,"name":"Ultimate Body Fitness guide - Print Edition","public_title":"Print Edition","options":["Print Edition"],"price":8990,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"8885016770008","featured_media":{"alt":"Ultimate Body Fitness guide","id":1157857314,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/ca.bodyboss.com\/cdn\/shop\/products\/Ultimate_Hero.jpg?v=1577340087"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":31047795802146,"title":"LIMITED TIME OFFER \u003cbr\u003e \u003cp\u003eOnline + Print Edition\u003c\/p\u003e","option1":"LIMITED TIME OFFER \u003cbr\u003e \u003cp\u003eOnline + Print Edition\u003c\/p\u003e","option2":null,"option3":null,"sku":"BB0000022015","requires_shipping":true,"taxable":true,"featured_image":{"id":11636813889570,"product_id":3788963840034,"position":1,"created_at":"2019-06-29T00:34:52Z","updated_at":"2019-12-26T06:01:27Z","alt":"Ultimate Body Fitness guide","width":1000,"height":1000,"src":"\/\/ca.bodyboss.com\/cdn\/shop\/products\/Ultimate_Hero.jpg?v=1577340087","variant_ids":[28982014509090,31047791575074,31047795802146]},"available":false,"name":"Ultimate Body Fitness guide - LIMITED TIME OFFER \u003cbr\u003e \u003cp\u003eOnline + Print Edition\u003c\/p\u003e","public_title":"LIMITED TIME OFFER \u003cbr\u003e \u003cp\u003eOnline + Print Edition\u003c\/p\u003e","options":["LIMITED TIME OFFER \u003cbr\u003e \u003cp\u003eOnline + Print Edition\u003c\/p\u003e"],"price":8990,"weight":0,"compare_at_price":15880,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"Ultimate Body Fitness guide","id":1157857314,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/ca.bodyboss.com\/cdn\/shop\/products\/Ultimate_Hero.jpg?v=1577340087"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

💪 WOMEN LOVE BODYBOSS 💪

689,392 Women completed this program!

100% money back guarantee

fast shipping worldwide

instant access

If you haven’t seen results in 30 days or are not satisfied with BodyBoss then we offer a full refund!

We ship worldwide! Unfortunately, we are unable to ship to these countries.

We know you can’t wait to get started on your BodyBoss Journey. With the purchase of our Online + Print Edition, you get instant access to the Online Edition while waiting for the delivery of your Print Edition!

Features

12-Week Step-By-Step Fitness Program

Includes fun and challenging high intensity workouts. Unlock your dream body with our highly structured approach.*

BONUS: Workout videos with online edition

Get instant access to 12 weeks’ worth of full-length videos. Perfect your form, technique and pacing. Our BodyBoss trainers are there with you every step of the way!

BONUS: Pre-training Program

Whether you're a beginner, a new mum, or have been out of the game a while, this will prepare you for the main program.

Optimized Training Cycles

The training program consists of 4 cycles of 3 weeks, designed to help you reach optimal performance, power, fitness and fat burning.*

Body Goals Worksheet

To help you define your goals and track your progress.

Optimal Exercise Combination for Best Results*

Exercises range from bodyweight resistance exercises, to plyometric (jumping) exercises, cardio and unilateral exercises.

High Intensity Workouts

High Intensity Interval Training (HIIT) circuits for maximum power and fat burning.*

Body Bonus Tips

Tips to lose weight, accelerate fat loss, boost your metabolism and transform your body.*

Exercises & Stretches Glossary

Detailed explanation of every exercise and stretches in the guide

method

The BodyBoss Method

24 minutes, just 3 times a week is all it takes.

You don’t need to join a gym to get the best body you have ever had.

You can rapidly burn fat, even while you sleep.*

Let The Results Do The Talking

Shay
Week 10

For the first time in my life I’m focused on being STRONG & not SKINNY, having more ENERGY & eating to feel powerful. It’s the BEST feeling…
Read more

Stacey Ferguson
Week 10

I’m on Week 10 and I’ve lost 25 pounds since I started! I just had my third child and I wanted to get back in shape. I love BodyBoss because it’s so...
Read more

Jenna
Week 21

I have gone from 145 to 123 lbs in the course of these 21 weeks. I am so thankful for BodyBoss creating something challenging, exciting and most of all effective!…
Read more

Ashley
Week 4

I’m a 30 year old stay-home mom of 2 girls. I wanted a workout routine that I could stick with and fits into our schedule. BodyBoss. Is. Amazing. I’ve lost…
Read more

Author's name
week

Add customer reviews and testimonials to showcase your store’s happy customers.
Read more

*Results vary depending on starting point, goals, and effort.

Customer Reviews

Write a Review

Other top rated products

Fitness & Nutrition Bundle

4.8 star rating

(1270)
Tone Guide

5.0 star rating

(9)
Fit Challenge

5.0 star rating

(2)
Fitness & Tone Bundle

4.0 star rating

(8)
Fat Loss Bundle

5.0 star rating

(1)
Superfood Nutrition Guide

4.6 star rating

(20)
Beginners Bundle

0.0 star rating

(0)
Tone & Nutrition Bundle

5.0 star rating

(1)

86 Reviews

0 Questions \ 0 Answers

ask a question

write a review

(55) (16) (4) (3) (8)

Show all reviews

ask a question

write a review

Thank you for posting a review!

We value your input. Share your review so everyone else can enjoy it too.

Thank you for posting a review!

Your review was sent successfully and is now waiting for our staff to publish it.

Thank you for posting a question!

Please click on the link in the confirmation email we just sent you to submit your question.

Your question will appear on the site once someone answers it.

Reviews (86)
Questions (0)

Updating Results

02/20/24

Edward E.

07/06/21

Excellent book and routines. It

Excellent book and routines. It keeps me on track.

Grace W.

01/24/21

Love how easy it is

Love how easy it is to use and the pages of all the examples! Open it up, crank the tunes and before you know it your done and drenched in sweat!

Beth M.

09/07/20

Amazing

I just completed the 4 week pre-training program and I’ve already noticing some weight loss around my hips and stomach. I look forward to it everyday and it’s making me feel stronger physically and mentally. Can’t wait to see the results after the full program.

Diane T.

07/17/20

Love IT hard workout but

Love IT hard workout but nice

Andrea D.

07/03/20

Finally something I can stick too!!

I've been trying for years to get back in shape and failed time and time again. I will be 50 in 18 months and I want to look and feel fabulous! Thanks for being exactly what I needed!!!